Cell Phones and Athletes: The Hidden Cost of Divided Attention
How smartphone notifications and task switching can disrupt focus during training, practice, team meetings and pregame preparation [...]
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Passion in Sports: Why Discipline, Practice, Recovery and Patience Matter
Passion can ignite an athlete's desire to improve, but lasting performance requires discipline, purposeful practice, coaching, recovery, and patience. [...]
What Is the Toughest Sport? We Ranked 118 of Them
Discover the toughest sports in the world as SportsEdTV ranks 130 elite disciplines using physical, technical, mental, injury and career demands. [...]
The 4 Best Supplements I Take for Pickleball — and What the Science Says
Best supplements for pickleball: creatine, vitamin D3/K2, magnesium bisglycinate, and electrolytes—what they do and why I take them. [...]
There Is No “Clutch Gene”: What Tennis Research Says About Performing Under Pressure
Research on 650,000+ Grand Slam points reveals how pressure affects tennis performance and what players can train to execute when it matters most. [...]
From 3.0 to 4.0 in Pickleball: The Shots and Skills That Actually Move the Needle
Learn how to move from 3.0 to 4.0 in pickleball by developing the third shot drop, resets, purposeful dinking, better positioning, and smarter shot selection. [...]